instructor
If there is any objection, the points will be deducted directly, Li Haonan interrupted rudely and then said coldly, The only thing you have to do in your army is to carry out running and walking.
Don’t look at the cold face, but in my heart, I am thinking about it. Hey, hey, look back and don’t abuse you into dogs. Thought of here, I took a look at Shang Tang Lotus without trace and added, especially you.
Shang Tang Lianhao objected to running with it. For Shang Tanglian, let alone three kilometers or five thousand meters, Shang Tang Liandu is very relaxed, and it is naturally better to have a high physical fitness and be able to help with pranayama
This time, Li Haona is doomed to be disappointed. Everyone is walking slowly and breathing heavily, and his face is red. Shang Tang Lotus is very firm. It is still so stable to follow Li Haona’s breathing without even a little thick.
Then there are some who are physically better and better, but the foundation is at its limit. Good Li Haonan doesn’t want to kill people. Although he is still running ahead, there is no hard requirement that everyone must follow the footsteps.
Li Haonan always paid attention to Shang Tang Lotus from the beginning of running, and then he was very depressed to find that Shang Tang Lotus was also slightly ruddy and didn’t have a big breath after three kilometers. It was obvious that he was still straight after his body.
This makes the breath begin to be disordered. Li Haona is even more upset that he is fighting with himself and feels like he has lost again.
Because Li Haonan’s 3,000kilometer institute, the students of Class One of Economics started breakfast later than others this morning, and after breakfast, everyone started a boring day again.
Well, it’s even harder for the students in Class One of Economics to start running in obstacles on the third day. Later, there are some complaints that the freshmen can’t wait to punch themselves in the mouth at the moment, but it’s too difficult.
Li Haonan led everyone to the obstacle course and said to the students of Class 1 of Economics, Today this is our training program. You need to run across these obstacles from here and it will take you fifteen minutes to finish the calculation. It’s not easy. Do any of you want to demonstrate first?:
Chapter 437 was depressed again.
Li Yi is really quite active. Li Haonan nodded. Well, you can come once. Do you know how to live?
Instructor, I don’t know. I want to be different from what you said. Li Yi hesitated.
When Li Haonan thinks about it, it’s also the baggage and take the journey. Ok, I’ll demonstrate it first.
The socalled obstacle course always has a 400meter obstacle course. There are seven groups of obstacles. It should be said that the obstacle course has to pass through 14 times. The obstacle course consists of seven obstacles, such as crossing piles, trenches, low walls, high board platforms, singleplank bridges, high walls and low pile nets.
Run in the order of 1 meter, then turn around the flag, cross the threestep pile, jump over the trench, jump over the low wall, climb the low pile net through the wooden platform, climb over the high wall, turn around the flag and return to cross the low pile net, climb over the high wall and bypass the wooden bridge column, jump over the ditch through the high platform, jump over the threestep pile, turn around the flag and run for 1 meter.
Li Haonan also deserves to be the king of soldiers. When everyone saw that Li Haonan was more rapid, he shot out of the 100meter sprint like a wild animal, then stopped and bypassed the flag, crossed the threestep pile, then crossed the trench, and finally crossed the threestep pile, bypassed the flag and turned for 1 meter to run the finish line.
It is no wonder that this achievement lasted for one minute and thirteen seconds, and it was indeed the whole process. Seeing Li Haona did not stop at all. Not only that, Li Haona was like crossing the flat ground in front of the obstacle, but when he finished speaking, it made people think carefully. I can’t help but be sure that this instructor must have deliberately looked down on people.
Don’t say that Li Haonan is really intentional. He just wants to find his own advantage in this project today and satirize the students of this gang by the way.
Yan Xian, a student in Class One of Economics, asked directly, How long should the instructor pass the exam?
Li Haona smell speech was surprised by a yoho, it’s quite ambitious. It’s one minute and fifty seconds when you are qualified in our soldiers. Li Haona didn’t say it was a special forces achievement.
Li Yi was even more hesitant when he heard the pressure, and he didn’t know whether to go. It was obvious that Li Haonan just looked down on their score of one minute and fifty seconds. Even they thought it was impossible, but they didn’t directly dump them for fifteen minutes like Li Haonan.
Finally, Li Ai saw Li Haonan’s Gherardini eyes as if to say, Look, I know you just can’t help the wall with mud.
As soon as my heart is horizontal, I just rushed over in the way of Li Hao South, and then passed a little bit. This is not so good as for Li Haonan, which is really flat. For Li Ai, this is really an obstacle. Li Ai’s running is not very smooth. Without an obstacle, it is very slow. Li Ai can’t help it. He ran over quickly, and it took him five minutes to finish the journey. This is still Li Ai’s going to the situation.
Li Haonan regarded Li Ai with special respect. I didn’t expect this small or good. It was really good to have this result for the first time. It can also be said that Li Ai was physically good.
Li Haonan nodded. Well, it’s good. One passed in five minutes. Who else has to hurry up and pass one by one? You can escape.
It’s a good sentence. Li Yi is flushed with the average economic student and hates Li Haona for ten percent品茶. Who let Li Haona be so arrogant and insult people for fifteen minutes? Now it’s a sincere compliment and no one believes it. It’s also irony and insult.
When I heard Li Haonan’s words, everyone felt that I couldn’t let Li Haonan look down on me any more. If I didn’t even have the courage, wouldn’t they be beaten into the gutter by Li Haonan?
Now they are fighting for that tone, and then Li Haonan actually tells them that this tone is not so competitive. What do you do when you bend over and stand so high?
What are you shaking about? Come on, let’s go. What are you doing there waiting for me to help you?
What do you say about you? Keep your body down.
Don’t worry about your dirty clothes, it’s not so expensive.
Run! You don’t know what running is.
I said you can fall down even after running a step. What else can you do?
speed up, speed up
Congratulations on your completion of the fifteenminute record.
In this issue, Shang Tang Lotus didn’t say anything, not because Shang Tang Lotus did a particularly good job, but of course, compared with others, Shang Tang Lotus did a good job, mainly because Li Haona made up her mind that even revenge could not be too obvious.
Li Haonan can’t really tell what’s wrong with Shang Tang Lotus, because Shang Tanglian grovelled without hesitation.
This doesn’t mean that Shang Tang Lotus did a good job. Shang Tang Lotus did everything in her previous life, but she didn’t train with military personnel to run obstacles. This is the first time that Shang Tang Lotus came into contact with it.
Since it is the first time to contact Shang Tang Lotus, it is natural that it can’t be perfect. It is very standard for Shang Tanglian to move. Even when he is prostrate, he is not afraid of dirty clothes. In addition to moving slowly, he can finish the work in three minutes品茶. Li Haonan didn’t want to make things difficult for a Shang Tang Lotus, but couldn’t find an opportunity.
With the obstacle running all day, Li Haonan is getting more and more depressed. With the skill of moving, Shang Tang Lotus is as flat as Li Haonan, and the obstacle reactions everywhere are not so stagnant. This part can save a lot of time, and when it is adapted to various obstacles, it will shorten the whole 400meter obstacle course of Shang Tang Lotus.
Shang Tang Lian, who has been training all day, also handed in a perfect answer sheet for herself. Although it is not as good as the strength of special forces, it is much better than that of ordinary soldiers.
Give a Li Haonan a depressed cause of death. Someone remembers that it took him a month or two to get this effect when he was training for the first time in military training. Can Li Haonan not be depressed?
Chapter 43
If you can hate and think about hum, you can’t believe it. Besides this, you are so good. We’ll see.
If Shang Tanglian knew Li Haonan’s childish idea, she would definitely scoff because she was too childish. This is typical of a child’s competitive mentality.
In the next two days, there were obstacles to running. To be honest, this thing is easy and easy. When you get used to it, you will naturally get up quickly.
Important note: if friends can’t open the old domain name of o m, they can access it by visiting the backup domain name.
In the past two days, Shang Tanglian’s progress has also been seen by everyone. How to see the nature is from Li Haona’s increasingly ugly face, especially when Shang Tang Lotus is thoroughly familiar with the obstacle course performance after the second day. Although it is a second, Li Haona’s face is ugly enough. Isn’t this to say that his training for several years is not as good as that of Shang Tang Lotus’s twoday training?
If Shang Tanglian knew Li Haonan’s thoughts, he would scoff. Because of this account, Shang Tang Lotus has no pride in her heart. Because Shang Tang Lotus has a lot of training experience in her previous life, although it is not an obstacle course, but she has done all kinds of sports, crosscountry running and mountain climbing. Plus, Shang Tang Lotus has kung fu, which is even more powerful.
And this time Shang Tanglian didn’t have to talk about kung fu, but this time it’s even better, and she’s young, and she’s very plastic and her body is very flexible, which has laid a good foundation for Shang Tang Lotus obstacle course running. Shang Tang Lotus should be thoroughly familiar with obstacle course running, so the speed will not be a problem.
Like Li Haonan, there was no pause in the whole process. Because of the better flexibility of the body, Shang Tang Lotus was faster when crossing those obstacles, for example, when crossing barbed wire, it was faster when jumping over the low wall, and Shang Tang Lotus did not lose to Li Haonan when running 100 meters品茶. It was really not easy to win a second.